April 2008 Feets

Pace Yourself

TUESDAY, APRIL 1

4:01 am

APRIL'S FIRST AMBLE. Continuing the tradition, enjoy a free breakfast at the Prado Restaurant in Balboa Park—courtesy of Walkabout—after Larry pulls your legs on a casual stroll past all the museums in San Diego's premier park. Celebrate the foolishness of the occasion by meeting Larry at the Northeast corner of Twelfth Ave. and H St. RSVP for walk/breakfast at (619) 555-WALK.

10:00 am

TUESDAY WALKING ETHNIC-EATING BUNCH (TWEEBS). Join this happy group as we travel to different parts of the city with leaders from that area to explore San Diego's sights. This is usually a 90-minute, moderate-paced walk with an optional lunch afterwards. Rain cancels. To learn where we meet, call Jean M. (858) 277-1185, Katy, (619) 460-9987 or Betty K. (619) 427-9903.

6:30 pm

ABOVE THE BAY. Meet outside Carl's Jr. at Clairemont Dr. and Burgener Blvd. for a hilly, moderate- to moderate-plus-paced walk. Join us for some exercise and fabulous views of the lights around Mission Bay. See Thomas Guide 1248-F6. Rain, but not mist, cancels. Please call Donna at (858) 279-7016 or Teri at (619) 584-8984 to make sure the walk is not cancelled.

WEDNESDAY, APRIL 2

Time: TBA

WEDNESDAY WILDERNESS HIKE. Today's hike is an e-mail hike. IMPORTANT HIKE INFO: Park on the street in front of the Methodist Church, 2111 Camino del Rio South (west of Texas St.). Be prepared to drive yourself if there are no other carpoolers. Bring lunch, 2 to 3 quarts of water, sun and rain protection, lug-soled shoes and carpool money. "First timers" must call the leader. All participants must be in top condition, well prepared for trail conditions, and will be accepted at the leader's discretion. Hikers must be able to keep pace with the group. As weather or unusual conditions may cause the hike to be moved or canceled, check the hikes at http://www.walkabouthikes.org. If you have questions, contact Kathy at kpiller@cox.net or (760) 796-4007.

9:30 am

CORONADO BEACHING. Join Robert and Friends for approximately 1-hour on a beautiful, architecturally diverse half-speed stroll past dream homes of yesterday and today along Ocean Blvd. Refuel afterwards at a Coronado eatery if you like. Meet at the corner of Ocean Blvd. and Marina Ave. in Coronado. Rain cancels. Robert B. (858) 571-7733.

9:45 am - SB

TAKE FLIGHT! Questions answered on this walk. Where was the first manned flight takeoff? Which market was a recent merger lately? A small county library lighted mostly by the outside light? Pace is moderate on terrain with one hill. Take I-5 to the Coronado Ave. exit. Go east (left) up to the El Tigre Market parking lot on your right. Rain cancels. Audrey (619) 425-5615.

6:15 pm

WEDNESDAY NITE WORKOUT. Meet at Costa Verde Shopping Center, west of Westfield Shoppingtown UTC, between La Jolla Village Dr. and Nobel Dr., in front of Bookstar. We will walk about 1½ hours at a moderate-plus to brisk pace, heading in a different direction each week, exploring canyon trails and hills. Come explore this area and have some fun! Janice (858) 623-8511, or Barbara N. (619) 226-3024.

THURSDAY, APRIL 3

6:00 am

SUNRISE SERIES: EXPLORE THE GOLDEN TRIANGLE. Meet in front of Coco's in the Costa Verde Shopping Center, west of Westfield Shoppingtown UTC between La Jolla Village Dr. and Nobel Dr. for a moderate-paced walk around the area. From I-5 go east (or from I-805 go west) on Nobel Dr. Turn north on Genesee Ave. and west into the shopping center driveway. Coco's is on the southeast corner on the lower level. An optional breakfast follows the walk. Dick (858) 558-1442.

10:00 am

MISSION BEACH NORTH & SOUTH. Walk the beach or the bay, and stop for coffee at the end of this moderate-paced walk. Meet at the Belmont Park ticket booth off Mission Blvd. Rain cancels. Kathy L. (858) 484-0349.

10:15 am

A MORNING STROLL IN BALBOA PARK. The changes in the world of nature brought about by the changes of season promise inviting walks through the park. Meet at the Senior Lounge across from the Museum of Photographic Arts. Walk at a casual pace through our beautiful Balboa Park. Terrain is flat and mostly paved. Stay after the walk for optional coffee and cookies. Rain cancels. Mary T. (619) 291-1349.

FRIDAY, APRIL 4

10:00 am

SPRING WALK. Come for a walk from Mt. Soledad through a beautiful Muirlands neighborhood—a chance to see lovely homes and gardens. The pace is moderate and mostly flat. Park at Mt. Soledad parking lot. Bring money for optional lunch that follows. Rain cancels. Addie (858) 456-4260.

6:00 pm

MISSION HILLS MEANDER. Come see the great views and picturesque homes and gardens of this homey old neighborhood on a 1-hour, moderate-paced walk on flat terrain. Meet at Espresso Mio, 1920 Ft. Stockton Dr. From Washington St., go north on Goldfinch St. and west on Ft. Stockton Dr. Rain cancels. Pat P. (619) 291-6162.

SATURDAY, APRIL 5

Time: TBA

WEDNESDAY WILDERNESS HIKE. Today's hike will be an e-mail hike. There is a chance there will be no hike due to certain weather conditions. See the IMPORTANT HIKE INFO on the April 2 Wednesday wilderness hike. You can check the hikes at www.walkabouthikes.org for updates. If you are not on our e-mail list and wish to be or for more information, please contact Bill (619) 264-1299.

8:30 am

WALKABOUT BOARD MEETING. Canceled.

8:30 am _ NC

NORTH COUNTY INLAND. This morning we will walk in the Bernardo Bay Recreation Area and along the south side of Lake Hodges. The walk is entirely on trails and has only a moderate hill. This area has just been reopened since the fire closure of last October. Water and restroom break at the half-way mark on this two-loop walk. Pace is moderate for about 2 hours. Drive north on Hwy 15 to the West Bernardo/Pomerado exit, just south of Lake Hodges. Go left on West Bernardo for just over a half mile to the signal. Turn right and we will meet in the first paved parking area on the left. Rain cancels. Jim A. (858) 487-2833.

11:00 am

EXPLORE DOWNTOWN. Enjoy downtown on this 1-hr, moderate-paced walk. Meet in front of the Balboa Theater on 4^th Ave. and E St. Three hours of free parking are available with validation at the Horton Plaza parking garage. Marianne (619) 234-5214.

11:15 _ SD/NC

Coaster/Sprinter/Breeze/Bus round trip to Escondido. WOW! Let's explore the newest in S.D. County transportation as we take the Coaster from San Diego/Old Town at 11:15/11:21 to Oceanside at 12:15. There we take the 12:33 Sprinter to Escondido Transit Center. From there the #350 Breeze takes us to North County Fair and the #20 bus brings us to Clairemont Dr. & Clairemont Mesa Blvd. or Fashion Valley or downtown. Bring a sack lunch to eat along the way or stop at N. Co Fair to eat and take a later bus (every 30 min.) before heading south. Home after 4:00. Bring dollar bills for exact fares. You can also meet in Oceanside at 12:15 at the Amtrak transit center or at 12:33 on the Sprinter. Flexibility is the name of the game. If the Sprinter isn't working we won't go. Also, rain might cancel. Pat K. 619-469-6223

6:15 pm

SATURDAY NIGHT LIVE. Carol, Fran or Teri will guide you along the harbor or through downtown while enjoying the bright lights and the fresh breezes. Meet at the statue on the Harbor Dr. side of the County Administration Center building between Ash and Grape Sts. The pace is moderate to moderate-plus for about 1½ hours. An optional dinner follows. Rain cancels. We encourage anyone to lead a slower version of this walk any Saturday and meet up with us for dinner. Walk leaves promptly at 6:15. Carol W. (619) 303-7942, Fran W. (619) 271-7107, Teri E. (619) 584-8984.

SUNDAY, APRIL 6

7:15 am

BREAKFAST SPECIAL ON SHELTER ISLAND. Ships and seagulls will delight us as we walk as far around Shelter Island as we wish and at our own speed. Time out to pet cute dogs. The walk is mostly flat, but we might go along the shore and up the hill. Optional breakfast follows where we eat and chat. Meet at Shelter Island Dr. and Anchorage Ln. Rain cancels or postpones. Pat's Pals (619) 469-6223.

8:15 am

MERRY GO-ROUND. Start from the carousel in Balboa Park and join us on one of the most scenic walks in San Diego. Our brisk pace encompasses the harbor, downtown, Bankers Hill, and bridges, depending on size of group and mood. Allow 3 hours, which includes a coffee break. Meet Rick at the carousel at Park Blvd. and Zoo Pl. (858) 565-7212.

MONDAY, APRIL 7

6:00 am- SB

SUNRISE SERIES: SPRING INTO NATIONAL CITY. Spring into spring on Sweetwater Rd., National City. We will see interesting Victorian homes. The pace is moderate over mostly flat, paved terrain. Bring money. From I-805 exit Sweetwater Rd. to the left. Turn left at the first traffic signal. Meet in Denny's parking lot at 1900 Sweetwater Rd. Betty (619) 479-5421.

10:00 am

CROWN POINT AREA BECKONS. Start your week with a beautiful scenic view of Mission Bay and homes nearby. Kathy L. leads a moderate-paced walking group and pause for coffee at a Pacific Beach coffee shop. Take I-5 to Grand Ave. and go west to Lamont St. Turn left on Lamont St. then right on Crown Point Dr. Meet at the west end of the parking lot near the restrooms. (858) 484-0349.

6:00 pm

HARBOR ISLAND. Walk the same 3 miles every Monday evening. Start walking at the appointed time, approximately one hour before sunset. This will allow those who like to walk in daylight the opportunity to walk with us year round. It is the best view of the San Diego skyline and harbor at the best time of the day. Walk with interesting people at your own pace on smooth sidewalks. Meet at the information board in the public parking lot across from the Hilton Inn at the west end of Harbor Island Dr. This is across Harbor Dr. from the airport (Thomas Guide pg. 1288 E-2). Stanley F. (619) 222-3447.

TUESDAY, APRIL 8

10:00 am

TWEEBS. See April 1.

6:30 pm

ABOVE THE BAY. See April 1.

WEDNESDAY, APRIL 9

Time: TBA

WEDNESDAY WILDERNESS HIKE. Today's hike will be an e-mail hike. See the IMPORTANT HIKE INFO on the April 2 Wednesday Wilderness GHike. If you have any questions, contact Don at dpiller@cox.net or (760) 796-4007.

9:30 am

BALBOA PARK NUTTY SQUIRREL WALK. Join Robert and Friends for a 1-hour, half city, half park, half-speed stroll. All you bring is a smile, some cash if you eat afterwards and maybe a few peanuts for you and the squirrels. Optional eating afterwards. Meet at 6th Ave. and Nutmeg St. There is free parking on Balboa Dr., which you enter at 6th Ave. and Upas St. Note: Do not park on the Park side of 6th Ave. No parking is allowed there on Wednesdays. Rain cancels. Robert B. (858) 571-7733.

9:45 am - SB

MILE OF CARS. April is when Consumer Reports comes out with its annual "Car Report." So bone up on car lore and look them over. This is the renovated car lane, a lovely place to walk and gawk. Pace is moderate. Meet in the parking lot at Denny's on Mile of Cars Way (formerly 24^th St.) just east of I-5 in National City. Rain cancels. Audrey (619) 425-5615.

6:15 pm

WEDNESDAY NIGHT WORKOUT. See April 2.

THURSDAY, APRIL 10

6:00 am

SUNRISE SERIES: SPRING IN MISSION HILLS. Look at the gardens and enjoy the moderate pace on flat terrain. Bring money for an optional breakfast after the walk. We meet at Goldfinch St. and Ft. Stockton Dr. Jane (619) 299-1060.

10:00 am

MISSION BEACH NORTH & SOUTH. See April 3.

10:15 am

A SPECIAL WALK THROUGH BALBOA PARK. We will walk to one of San Diego's own cathedrals for a guided tour, a short walk from Balboa Park. Meet at the Senior Lounge across from the Museum of Photographic Arts on The Prado in Balboa Park. We will walk at a casual pace. Terrain is flat and mostly paved. Stay after the walk for optional coffee and cookies. Mary T. (619) 291-1349.

FRIDAY, APRIL 11

6:00 pm

MISSION HILLS MEANDER. See April 4.

SATURDAY, APRIL 12

Time: TBA

SATURDAY WILDERNESS HIKE. Today's hike will be an e-mail hike. Make sure that you review the IMPORTANT HIKE INFO on the April 2 Wednesday Wilderness Hike. If you have any questions, contact Kathy at kpiller@cox.net or (760) 796-4007.

7:15 am

LATE BIRDS. For those of us who can't get up for the Early Birds, Anna T. will lead a moderate-paced, 1-hour walk around Pacific Beach. After the walk, we will have an optional breakfast. Meet in front of the Crystal Pier at the west end of Garnet Ave. Rain cancels. (619) 231-7463.

11:00 am

WHAT'S HAPPENING DOWNTOWN? We will review the old and the new in one or more areas of downtown during this casual- to moderate-paced, 1-hr walk, followed by an optional lunch at one of our favorite urban restaurants. Meet Stella outside the Horton Plaza Shopping Center near the Balboa Theater at 4^th Ave. and E St. Three hours of free parking are available in the Horton Plaza garage with validation. (619) 232-3756.

6:15 pm

SATURDAY NIGHT LIVE. See April 5.

SUNDAY, APRIL 13

7:15 am

BREAKFAST SPECIAL IN BALBOA PARK. North Park and east Balboa Park invite us on a flat, moderate-paced walk. We may see the more active side of our beautiful park. Meet at the Lumberjack Restaurant parking lot on Ohio St. between University and Lincoln Aves. Optional breakfast follows. Rain cancels or postpones. Pat's Pals (619) 469-6223..

8:15 am

MERRY GO-ROUND. See April 6.

11:00 am

EXPLORE SAN DIEGO: FLORIDA CANYON. The heart of Balboa Park is semi-wilderness. Explore the hidden gardens and see the wildflowers. The trails should be surrounded with many wildflowers. There is one hill, but the pace is moderate. Stop off at the zoo on the way back if you wish. Meet at Park Blvd. and Morley Field Dr., across from the Veterans Memorial Building. Rain cancels. Pat K. (619) 469-6223.

MONDAY, APRIL 14

6:00 am

SUNRISE SERIES: CRUISE AROUND THE BAY. Walk at a moderate pace along the harbor, and then take an optional free cruise to North Island Naval Air Station. View the ships at close hand and go to Coronado for breakfast, returning whenever we wish. The cruise leaves promptly from the foot of Broadway at 6:45 am. Non-cruisers will walk back to their cars. Meet and park before 6:00 am at the parking lot just north of the Seaport Village carousel. Parking meters there don't start until 10:00 am. Pat K. (619) 469-6223.

10:00 am

CROWN POINT AREA BECKONS. See April 7.

6:00 pm

HARBOR ISLAND. See April 7.

TUESDAY, APRIL 15

10:00 am

TWEEBS. See April 1.

6:30 pm

ABOVE THE BAY. See April 1.

WEDNESDAY, APRIL 16

Time: TBA

WEDNESDAY WILDERNESS HIKE. Today's hike will be an e-mail hike. It will also be our spring potluck so wherever we end up make sure that you bring a dish to share. A chair to sit on might be nice. Plates, cups and utensils will be provided. See the IMPORTANT HIKE INFO on the April 2 Wednesday Wilderness Hike. If you have any questions, contact Don at dpiller@cox.net or (760) 796-4007.

9:30 am

CORONADO TIDELANDS STROLL. Join Robert and Friends for a 1-hour, flat, paved, half-speed stroll in Coronado's Tidelands Park. Optional brunch afterwards. Drive over the beautiful blue bridge to Coronado, turn right after the former toll booth onto Glorietta Blvd., then turn right again on Mullinix Dr. into Tidelands Park. Meet at the restroom. Rain cancels. Robert B. (858) 571-7733.

9:45 am - SB

THE BAY FRONT IN CHULA VISTA. Not only is this a favorite WALK, but it is a favorite LUNCH place by the water's edge. The public art is different with sounds and movement. The views are grand. Come and see for yourself. The pace is moderate. Audrey (619) 425-5615.

6:15 pm

WEDNESDAY NIGHT WORKOUT. See April 2.

THURSDAY, APRIL 17

6:00 am

SUNRISE SERIES: SOMETHING'S NEW AT LIBERTY STATION. There's a new walk and a new restaurant. Meet in Liberty Station where Womble St ends at a park and a river. It is newly landscaped and smoothly paved, although there is a little gravel for a short distance. The pace is moderate for about 3 miles. Walk by hotels and new construction on one side and the water on the other. Look for a bridge that will lead us to a surprise destination. From I-8 or from I-5 from the north, take the Rosecrans St. exit. If coming I-5 from the south, take the Pacific Hwy exit and exit again on Barnett St. and follow it around to Rosecrans St. Proceed southwest on Rosecrans St. past Roosevelt St. and note a Vons on the left. Turn at the next signal, Womble St. Continue past Trader Joe's to the end into the parking area to meet Edie. An optional breakfast follows. (619) 222-4396.

10:00 am

MISSION BEACH NORTH & SOUTH. See April 3 .

10:15 am

A MORNING STROLL IN BALBOA PARK. See April 3.

FRIDAY, APRIL 18

6:00 pm

MISSION HILLS MEANDER. See April 4.

SATURDAY, APRIL 19

Time: TBA

SATURDAY WILDERNESS HIKE. Today's hike will be an e-mail hike. The hike may ce cancelled due to weather. Make sure that you review the IMPORTANT HIKE INFO on the April 2 Wednesday Wilderness Hike. You can check the hikes at www.walkabouthikes.org for updates. If you are not on our e-mail list and wish to be or for more information, contact Bill (619) 264-1299.

6:15 pm

SATURDAY NIGHT LIVE. See April 5.

SUNDAY, APRIL 20

7:15 am

BREAKFAST SPECIAL IN EAST MISSION BAY. Take a flat, moderate-paced walk along Mission Bay to see the birds, boats and views. Optional breakfast and chatting follow. Meet at the Visitors Information Center. From I-5 take the Clairemont Dr. exit and go west. Rain cancels or postpones. Pat's Pals (619) 469-6223.

8:15 am

MERRY GO-ROUND. See April 6.

MONDAY, APRIL 21

6:00 am

SUNRISE SERIES: EAST MISSION BAY. This is a flat, 1-hr walk in East Mission Bay. We may see some birds and other folks walking. The pace is moderate. Take I-5 to the Clairemont Dr. turn-off and go west to the Visitors Information Center. Bring money for an optional breakfast afterwards. Fusa (619) 223-6947.

10:00 am

CROWN POINT AREA BECKONS. See April 7.

6:00 pm

HARBOR ISLAND. See April 7.

TUESDAY, APRIL 22

10:00 am

TWEEBS. See April 1.

6:30 pm

ABOVE THE BAY. See April 1.

WEDNESDAY, APRIL 23

Time: TBA

WEDNESDAY WILDERNESS HIKE. Today's hike will be an e-mail hike. Review the IMPORTANT HIKE INFO on the April 2 Wednesday Wilderness Hike. Contact Don at dpiller@cox.net or (760) 796-4007 if you have any questions.

9:30 am

BALBOA PARK—6^th AND JUNIPER. Join Robert and Friends for 1-hour at a half-speed gait and stroll with the friendliest creatures on earth besides the squirrels. The terrain is half city streets and half parkland paths. Optional restaurant stop afterwards. Parking is free on the Park side of 6^th Ave. near Juniper St. or on Balboa Dr. in the Park. Watch for No Parking signs on some days. Rain cancels. Robert B. (858) 571-7733.

10:30 am

HISTORIC GOLDEN HILL. The meeting place is 25th and A Sts., but we may go in any direction we choose to see different areas of Golden Hill. There are mansions, carriage houses, parks, and a community center to visit. On all walks, we will visit a Mexican Bakery and afterwards have an optional lunch. The walk is moderate-paced for 1-1/2 hours and mostly flat. Bring water and a hat in warm weather. Larraine (619) 583-7644.

6:15 pm

WEDNESDAY NIGHT WORKOUT. See April 2.

THURSDAY, APRIL 24

6:00 am

SUNRISE SERIES: LAKE MURRAY. Come and enjoy an easy and safe walk at your own pace around beautiful Lake Murray. Who knows, we may even see some wild animals or some jumping fish. Meet Art and Isabel at the Baltimore Dr. entrance to the Lake. From I-8 go north on Lake Murray Blvd. Turn left on Baltimore Dr. and go about 2 to 3 blocks. Optional breakfast follows. (619) 582-3370.

10:00 am

MISSION BEACH NORTH & SOUTH. See April 3.

10:15 am

A MORNING STROLL IN BALBOA PARK. See April 3.

FRIDAY, APRIL 25

10:00 am

MISSION BEACH MEANDER. This month explore the walkways around north and south Mission Beach. Meet at the Santa Clara Point Recreation Center (1008 Santa Clara Pt.) off Mission Blvd. for this moderate-paced walk. Rain cancels. Irene (858) 456-7864 or Beverly (858) 274-0687.

6:00 pm

MISSION HILLS MEANDER. See April 4.

SATURDAY, APRIL 26

Time: TBA

SATURDAY WILDERNESS HIKE. Today's hike will be an e-mail hike. See IMPORTANT HIKE INFO on the April 2 Wednesday Wilderness Hike. Contact Candy at ccbeckwith146@yahoo.com or (619) 435-2894 if you have any questions.

7:15 am Note change of meeting place.

LATE BIRDS. For those of us who can't get up for the Early Birds, Dick will lead a moderate-paced, 1-hour walk around Shelter Island. After the walk, we will have an optional breakfast. Meet at the corner of Anchorage Ln. and Cañon St. Rain cancels. (858) 558-1442.

9:00 am _ NC

A HILL OF A HIKE IN CARMEL VALLEY. Hovering over Carmel Valley to the north and Sorrento Valley to the south is the burgeoning neighborhood of Torrey Hills. Enjoy breathtaking vistas over secluded trails and serene pathways. Relish a moderate-plus paced, 3-hr. cavort over mixed up and down terrain. Directions: From I-5, going north or south, connect to the "Bypass" (near route 56) and exit at Carmel Mountain Rd. Go east on Carmel Mountain Rd. for two streets, where Carmel Mountain Rd. makes a sharp right turn. About a mile later is East Ocean Air Dr. There is free parking in the shopping center near the Union Bank. Look for Larry at the southeast corner of Carmel Mountain Rd. and East Ocean Air Dr. by the traffic signal at the corner of the Torrey Hills-Vons Shopping Center. Bring water, but rain cancels. (858) 755-1751.

11:00 am

WHAT'S HAPPENING DOWNTOWN? See April 12.

6:15 pm

SATURDAY NIGHT LIVE. See April 5.

SUNDAY, APRIL 27

7:15 am

BREAKFAST SPECIAL IN PACIFIC BEACH. Before the crowds arrive, walking in Pacific Beach can be delightful. We can choose the bay, the ocean or the interesting houses. An optional breakfast follows, perhaps on a deck overlooking the ocean. Meet at the west end of Garnet Ave. by the Crystal Pier. Rain cancels or postpones. Pat's Pals (619) 469-6223.

8:15 am

MERRY GO-ROUND. See April 6.

MONDAY, APRIL 28

6:00 am

SUNRISE SERIES: AROUND THE LAKE AT EASTLAKE. Meet Gloria at the lake for a quiet walk around Eastlake. Take I-805 to East H St. in Chula Vista. Travel east for about 5 miles to Eastlake Dr. Turn right and park along the lake. The 3-mile walk is at a moderate pace on paved, flat terrain. Bring a flashlight and money for an optional breakfast. (619) 482-7677.

10:00 am

CROWN POINT AREA BECKONS. See April 7.

6:00 pm

HARBOR ISLAND. See April 7.

TUESDAY, APRIL 29

10:00 am

TWEEBS. See April 1.

6:30 pm

ABOVE THE BAY. See April 1.

WEDNESDAY, APRIL 30

Time: TBA

WEDNESDAY WILDERNESS HIKE. Today's hike will be an e-mail hike. See IMPORTANT HIKE INFO on the April 2 Wednesday Wilderness Hike. Contact Candy at ccbeckwith146@yahoo.com or (619) 435-2894 if you have any questions.

9:30 am

A BOATLESS SD RIVER EXCURSION. Join Robert and Friends for a 1-hour, paved, half-speed walk overlooking the San Diego River. Water wings are not required. Optional restaurant stop afterwards. Meet in the parking lot of Mimi's on Mission Center Rd. at Camino de la Reina. Rain cancels. Robert B. (858) 571-7733.

6:15 pm

WEDNESDAY NITE WORKOUT. See April 2.